Chicken Stir Fry

  • 20 portions
  • 190 kcal/p.

Instructions

  1. Make up MAGGI CLASSIC Gluten Free Chicken Gravy Mix with water according to directions on can.
  2. Heat half the oil in pan or wok, add chicken, stir fry until light golden, remove from pan.
  3. Heat remaining oil in pan, add garlic and vegetables, cook 2 minutes.
  4. Return chicken to pan with prepared MAGGI Chicken Gravy and soy sauce, stir fry 2 minutes.

Recipe Details

QtyUnitIngredientPreparation
50grMAGGI CLASSIC Gluten Free Chicken Gravy Mix 
500mLWater 
100mLOlive oil 
1kgChicken thigh without boneSliced
10grGarlicCrushed
10grGinger, grated 
1kgMixed vegetables, frozenDefrosted
75mLSoy sauce 

 

Nutritional Analysis

Nutritional analysis per serving 
Energy (Kcal)190
Energy (Kj)796
Protein (g)11
Carbohydrate, total (g)8.9
Fats, total (g)13
Sugars, total (g)6
Fats, saturated (g)2.9
Sodium (mg)381