Irish Stew

  • 10 portions

Instructions

  1. Heat butter in pan, sauté onion and garlic. Add lamb cook to seal.
  2. Add thyme and combined water, MAGGI Chicken Booster, and herbs; bring to boil, reduce heat, simmer 45 minutes.
  3. Add carrots, potato, cabbage and celery; simmer for a further 20 minutes or until vegetables are tender. Add beans and cook for a further 5-10 minutes or until tender.
  4. Serve with sprinkled with fresh thyme leaves and thick cut gluten free bread if desired.

Recipe Details

QtyUnitIngredient Preparation
75grButter, salted  
5eaOnion Diced
5CloveGarlic Crushed
1grLamb Diced
0.5bunchThyme, fresh Leaves picked plus extra to serve
2.9LWater  
72grMAGGI Classic Gluten Free Chicken Flavoured Booster 2.4kg  
5grCarrot Cut into large batons
650grPotatoes Cut into large batons
250grCabbage, white 2cm dice
2eaCelery 2cm dice
250grGreen bean, canned and drained Trimmed
5grParsley, fresh  
5grRosemary, fresh  
5grThyme, fresh  
5grBayleaf  

 

Nutritional Analysis

Nutritional analysis per serving 
Energy (Kj)248.5
Protein (g)3.1
Fats, total (g)3.4
Fats, saturated (g)1.8
Carbohydrate, total (g)4.2
Sodium (mg)229.2