Sweet and Sour Pork

  • 10 portions
  • 294 kcal/p.

Instructions

  1. Heat oil in pan, add pork cook until well browned. Add carrot, cook further 2 minutes.
  2. Drain pineapple, reserve juice. Combine reserved juice, MAGGI CLASSIC Gluten Free Tomato Soup Mix, vinegar, water and sugar, add to pan, bring to boil stirring.
  3. Add remaining ingredients and pineapple, cook further 3 minutes.

Recipe Details

QtyUnitIngredientPreparation
40mLOlive oil 
1kgPorkDiced
200grCarrotSliced
440grPineapple, canned in light syrup 
125mLVinegar 
500mLWater 
40grSugar 
300grRed bell pepperCubed
300grBroccoli florets 
200grButton mushrooms 
130grMAGGI CLASSIC Gluten Free Tomato Soup Mix 

 

Nutritional Analysis

Nutritional analysis per serving 
Energy (Kj)1228
Energy (Kcal)294
Protein (g)24
Fats, total (g)10
Fats, saturated (g)6.1
Carbohydrate, total (g)25
Sugars (g)18
Sodium (mg)353