Salmon & Dill Rissoles
Salmon & Dill Rissoles
Ingredients
- 875 mL Water
- 175 gr MAGGI Classic Gluten Free Mashed Potato Mix 4kg
- 125 gr Cream cheese spreadable
- 2 can Salmon, in brine, drained 2 x 400g cans
- 8 ea Onions finely chopped
- 20 gr Dill, fresh chopped
- 400 gr Breadcrumb, dried gluten free
- 100 gr Plain flour gluten free
- 6 ea Egg lightly whisked
Preparation
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1Bring water to simmer in medium saucepan over high heat. Add MAGGI Gluten Free Mashed Potato Instant Mix in a steady stream, whisking constantly until mixture thickens. Remove from heat. Add cream cheese, beat until smooth. Season to taste with salt and pepper.
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2Flake salmon and add to warm potato mixture with green onions and dill. Cover with plastic, refrigerate until cold.
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3Using 2 tbs (about 60g) mixture, roll into balls then flatten into rissoles. Place onto tray, refrigerate 1 hour.
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4Dip rissoles in flour, egg and breadcrumbs. Return to tray and refrigerate 1 hour.
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5Place large flat tray into oven and preheat oven and tray 200°C. Lightly spray both sides rissoles with oil and place onto hot tray. Bake 15-20 minutes until golden and warmed through. Serve warm with lemon wedges and watercress salad.
Nutritional analysis per serving | |
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Fats, total (g) | 5.2 |
Sodium (mg) | 255 |
Protein (g) | 11 |
Fiber, total dietary (g) | 1.1 |
Fats, saturated (g) | 1.8 |
Carbohydrate, total (g) | 15 |
Energy (Kj) | 632 |
Energy (Kcal) | 151 |