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Spanish Style Chicken Ragu with Chick Peas

Spanish Style Chicken Ragu with Chick Peas
Spanish Style Chicken Ragu with Chick Peas
  • Number of servings
    10

Spanish Style Chicken Ragu with Chick Peas

Ingredients
Maggi Classic Gluten Free Chicken Flavoured Booster 24
MAGGI Chicken Flavoured Booster Gluten Free. 2.4kg
  • 40 mL Olive oil
  • 7 ea Red onion Sliced thinly
  • 7 clove Garlic Crushed
  • 2 kg Tomatoes, canned with juice Crushed
  • 1 kg Chick pea, canned Rinsed and drained
  • 1.25 L Water
  • 31 gr MAGGI CLASSIC Chicken Flavoured Gluten Free Booster
  • 2 ea Chilli pepper, green Deseeded, sliced thinly
  • 5 ea Carrot Diced
  • 2 ea Potato Diced
  • 12 gr Paprika, mild
  • 1.5 kg Chicken thigh without bone Diced into 3cm pieces
  • 1 ea Lemon zest
  • 1 clove Garlic Crushed
Preparation
  • 1
    Heat oil in pan, cook onions over low heat about 5 minutes or until softened; add garlic, cook for a further 2 minutes.
  • 2
    Add tomatoes, chick peas, and combined water and MAGGI CLASSIC Chicken Flavoured Gluten Free Booster. Add chilli, carrots, potato and paprika.
  • 3
    Add chicken, bring to the boil; reduce heat and simmer 20 minutes or until chicken is tender and cooked through.
  • 4
    Stir through finely grated lemon zest and crushed garlic just before serving.
  • 5
    Serving suggestion: serve topped with extra finely grated lemon zest, toasted flaked almonds and chopped parsley over steamed rice. Chef’s tip: To vary the flavour you could use smoked paprika or hot paprika instead of sweet paprika.
Nutritional analysis per serving  
Energy (Kj) 314.4
Protein (g) 4.3
Carbohydrate, total (g) 6.8
Fats, total (g) 3.5
Sugars, total (g) 2
Fats, saturated (g) 0.9
Sodium (mg) 156.5

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