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Peppery Beef Brochettes with a Tomato and Onion Pilaf Rice

Peppery Beef Brochettes Recipe
Peppery Beef Brochettes Recipe
  • Preparation time
    75 min
  • Number of servings
    10

Peppery Beef Brochettes with a Tomato and Onion Pilaf Rice

Ingredients
MAGGI Beef Flavoured Booster Gluten Free 2.3kg
MAGGI CLASSIC Beef Flavoured Booster Gluten Free 2.3kg x 6
  • 15 gr MAGGI Classic Beef Flavoured Booster Gluten Free
  • 5 gr Black pepper, cracked
  • 1.7 kg Beef, rump steak Diced
  • 700 gr Zucchini Chopped coarsely
  • 2 ea Capsicum pepper, red Cut into 2cm squares
  • 2 ea Red onion Cut into 2cm squares
  • 50 gr Butter, salted
  • 2 ea Onion Chopped finely
  • 700 gr Long grain white rice
  • 200 mL White wine
  • 1.3 L Water
  • 800 gr Chopped tomatoes, canned
  • 25 gr MAGGI Classic Beef Flavoured Booster Gluten Free
  • 15 gr Parsley, fresh Chopped
Preparation
  • 1
    Preheat oven to 170° fan forced.
  • 2
    Combine 15g MAGGI Beef Booster and pepper in a large bowl. Add the beef and toss to coat in mixture.
  • 3
    Thread beef onto skewers placing alternate vegetables between each piece. Cover, and refrigerate, until required.
  • 4
    Melt butter in oven-proof saucepan, add onion, cook without colour over low heat. Add rice and cook 1 minute. Add combined white wine, water, tomatoes and 25g MAGGI Beef Booster, bring to boil; cover. Transfer to oven and bake 15-20 minutes. Stir in parsley.
  • 5
    Meanwhile, pan fry or barbecue the brochettes until cooked.
  • 6
    Serve brochettes with pilaf and lemon wedges, if desired.
Nutritional analysis per serving  
Energy (Kj) 455.1
Protein (g) 7
Fats, total (g) 3.7
Fats, saturated (g) 1.7
Carbohydrate, total (g) 11.3
Sugars (g) 1.1
Sodium (mg) 171.4

 

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