Italian Chicken Bake
Italian Chicken Bake
Ingredients
- 2 kg Chicken breast fillets, without skin Cut into pieces
- 35 gr Bread, multi-grain Breadcrumbs
- 8 gr Paprika, milk
- 10 gr Parsley, fresh Chopped
- 1 kg Potatoes Quartered
- 5 gr Canola oil Cooking spray
- 700 gr Red onion Cut into wedges
- 650 gr Tomatoes Quartered
- 100 gr MAGGI CLASSIC Golden Roast Gravy Mix
- 1 L Water
Preparation
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1Pre-heat oven to 220°C.
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2Coat chicken with combined breadcrumbs, paprika and herbs. Place in large baking pan with potatoes. Spray lightly with canola cooking spray.
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3Bake uncovered 30 minutes. Reduce oven to 200°C. Add onion, bake uncovered 30 minutes. Place tomatoes on oven tray, bake uncovered 30 minutes.
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4While chicken and vegetables are cooking, make up MAGGI CLASSIC Golden Roast Gravy Mix with water according to directions on can.
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5Place chicken and vegetables on large serving dish, pour sauce over.
Nutritional analysis per serving | |
---|---|
Fats, total (g) | 5.5 |
Sodium (mg) | 642 |
Protein (g) | 50 |
Fats, saturated (g) | 2.8 |
Carbohydrate, total (g) | 32 |
Energy (Kj) | 1565 |
Energy (Kcal) | 370 |
Sugars, total (g) | 9.1 |