Savoury Lamb with Potato and Pea Mash
Savoury Lamb with Potato and Pea Mash
Ingredients
- 1.5 kg Lamb Diced
- 40 mL Vegetable oil
- 250 gr Onion Chopped
- 5 gr Garlic Crushed
- 100 gr MAGGI CLASSIC Demi-Glace Sauce Mix
- 750 mL Water
- 1.02 kg MAGGI CLASSIC Gluten Free Mashed Potato Mix
- 1.7 L Water, boiling
- 500 gr Peas, green, frozen
- 1 pinch Black pepper, ground
- 21 gr MAGGI CLASSIC Chicken Flavoured Gluten Free Booster
Preparation
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1Heat oil in pan, brown lamb, remove from pan.
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2Add onion and garlic to pan, cook 2 minutes.
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3Add combined MAGGI CLASSIC Demi-Glace Sauce Mix and water to pan, bring to boil stirring. Return meat to pan, simmer covered 15 minutes.
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4Make up MAGGI CLASSIC Gluten Free Mashed Potato Mix with boiling water according to directions on packet.
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5Blanch peas in boiling water, drain, process with MAGGI CLASSIC Chicken Flavoured Gluten Free Booster and pepper until smooth, fold into potato.
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6Spoon savoury lamb into individual serving dishes, top with potato and pea mash.
| Nutritional analysis per serving | |
|---|---|
| Energy (Kj) | 2106 |
| Energy (Kcal) | 535 |
| Protein (g) | 32 |
| Fats, total (g) | 30 |
| Fats, saturated (g) | 13 |
| Carbohydrate, total (g) | 27 |
| Sugars (g) | 6 |
| Sodium (mg) | 1370 |