Eggplant, Garlic & Onion Dip
Eggplant, Garlic & Onion Dip
Ingredients
- 400 gr Sliced Eggplant
- 2 ea Peeled Garlic
- 40 mL Olive oil
- 300 gr Chick pea, dried
- 30 gr MAGGI CLASSIC Gluten Free French Onion Soup Mix
- 20 mL Lemon juice, fresh
Preparation
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1Place eggplant and garlic in oven pan, brush with oil, bake in 200°C oven for 20 minutes.
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2Put eggplant, garlic and chickpeas in food processor, process until smooth.
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3Stir in MAGGI CLASSIC Gluten Free French Onion Soup Mix and lemon juice.
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4Refrigerate 1 hour.
Nutritional analysis per serving | |
---|---|
Energy (Kj) | 638 |
Energy (Kcal) | 152 |
Protein (g) | 7 |
Fats, total (g) | 5.5 |
Fats, saturated (g) | 0.7 |
Carbohydrate, total (g) | 18 |
Sugars (g) | 2.9 |
Sodium (mg) | 94 |